Q: What is a spinal manipulation?

Spinal manipulation is a controlled manual technique applied to joints to improve movement and nervous system function. This usually involves a short sharp push into your joint which promotes movement in the joint, while taking pressure of pain receptors. The popping sound is gas being released in the joint capsule, this is a completely normal process in the stretching of a capsulated joint.

  • Evidence-based
  • Targeted approach

Q: What is the Activator?

The Activator uses a handheld instrument for gentle adjustments. This is a great alternative for minimal force joint manipulation.

  • Low-force
  • Suitable for sensitive patients

Q: Are manual adjustments painful?

Most patients experience minimal discomfort. Joints may feel sore or stiff following adjustments, especially if you are new to Chiropractic treatment. However this is completely normal, and within the next 24 hours you should feel the loose effect of the adjustment.

  • Often relieving
  • Sensation varies

Q: What soft tissue techniques are used?

Soft tissue therapy targets muscles and fascia.

  • Trigger point therapy
  • Myofascial release

Q: Do Chiropractors use massage?

Yes, targeted massage techniques are commonly incorporated.

  • Reduces muscle tension
  • Supports adjustments

Q: What is joint mobilisation?

Joint mobilisation uses slow, controlled movements through the joint’s range of motion. This is an alternative to the quick thrust of an adjustment and can have similar effects on the joint.

  • Alternative to manipulation
  • Gentle option

Q: Are techniques tailored to each patient?

Yes, all techniques are individualised. In the first appointment we will explain what treatment is most suitable to your condition, while listening to your preferences and discomforts.

  • Based on assessment
  • Patient preference considered

Q: Can I request a specific technique?

Preferences are discussed during consultation. Your preference is taken into account when making your treatment plan.

  • Patient-centred care
  • Informed consent

Q: Are tools used during treatment?

Some treatments use instruments or therapy devices. Tools we may utilise in a regular Chiropractic treatment can include a massage gun and Activator.

  • Activator
  • Soft tissue tools

Q: Is cracking/popping necessary for results?

No, audible sounds are not required for effectiveness. It is a good sign that movement is being created in the joint, but not needed for good results. Some areas of your body inherently pop more than others.

  • Multiple techniques available including MT Core decompression machine

Have any questions or ideas? Feel free to contact us!